Therapy for Men.
Evidenced based mental health treatment for men in Oakland and the greater the Bay Area.
The therapy or counseling services offered on this website are not intended to diagnose or treat any mental health conditions. If you are experiencing any mental health concerns, it is important to seek the help of a licensed mental health professional. Our services and information are intended to complement and support, not replace, the relationship between you and your therapist or medical professional. Our services are not a substitute for professional medical or psychological care. Please seek the help of a licensed therapist or healthcare provider for any mental health concerns.
We bring the entirety of ourselves everyday into the world not in separate and minute parts. Some of these parts may include our past: traumas, conditioning, modeling, grief, anxiety, and maladaptive coping mechanisms. These parts can show up in our personal, professional and romantic spaces that inhibit us truly actualizing our most authentic self.
Sometimes we can feel arrested by cycles, patterns or reactions to our past which can continue to resurface and wonder, “Why can’t I have that relationship I want?" or “Why do I not feel like my truest self?” If this sounds familiar and you would like to begin to work on shifting these parts of yourself towards a more whole and authentic person - I am here to partner with you.
The Journey
I am honored to work with individuals/ groups with diverse ethnic and socioeconomic backgrounds and understand the importance of cultural competency. A cornerstone of my practice is holding a safe and non-judgmental space while partnering with you to journey towards the most authentic version of yourself.
You will gain the ability and tools to free yourself from being arrested by anxiety/ depression and developing the courage to step into the most authentic version of yourself. Imagine gaining the innate confidence to represent your truest self in all aspects of your life without reservation and be the husband/ partner you and your partner deserve.
I utilize an eclectic therapy approach utilizing relevant techniques from evidence-based therapy modalities where I tailor an individual treatment plan based on your needs. I am humbled to be your partner on your unique journey. If you find resonance with what you read so far, hit that learn more button below.
The Turning Point
Rates
Talk therapy
Currently only online offerings, this is designated for individual adults. Typically, sessions are weekly or bi-weekly.
50 mins | $200 | Get started