Your Most Authentic Self is In.Sight
We bring the entirety of ourselves everyday into the world not in separate and minute parts. Some of these parts may include our past: traumas, conditioning, modeling, grief, anxiety, and maladaptive coping mechanisms. These parts can show up in our personal, professional and romantic spaces that inhibit us truly actualizing our most authentic self.
Sometimes we can feel arrested by cycles, patterns or reactions to our past which can continue to resurface with no change and wonder, “Why does this continue to happen to me?” If this sounds familiar and you would like to begin to work on shifting these parts of yourself towards a more whole and authentic person - In.Sight is here to partner with you.
Approach
In.Sight is honored to have worked with individuals/ groups with diverse ethnic and socioeconomic backgrounds and understands the importance of being culturally competent in our practice. Our most important role is to hold a safe and non-judgmental space while partnering and with you towards the most authentic version of yourself.
This is accomplished with an eclectic therapy approach utilizing relevant techniques from evidence-based therapy modalities where we tailor an individual treatment plan based on your needs. In.Sight is humbled to be partnered with you on your unique journey.
Modalities
Rates
Talk therapy
Currently only online offerings, this is designated for individual adults. Typically, sessions are weekly or bi-weekly.
50 mins | $200 | Get started